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Have you Eaten A Kola Nut Today?

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Kola nut (Cola Acuminate), also known as ‘cola nut’ or ‘bitter cola’, is the seed of the brown-colored chestnut-like fruit of the cola nut plant. Kola nut, also termed as cola acuminate, is really a caffeine-rich nut which is indigenous to exotic Africa. In these regions, the nut is recognized as symbolic of hospitality as well as goodness. Even though almost tasteless on their own, kola nuts are frequently chewed before meals to assist encourage digestion and also to assist combat possible harmful effects from impure drinking water. Kola nut offers a huge range of benefits to human health. Here are some health benefits of kola nut. Helps in Weight Loss: If you are dying to lose weight by removing extra kilos, kola nut can be very much helpful to you. It can eliminate undesired fat and aid you in losing body weight without inducing negative effects. It increases metabolic rate to a great extent, which helps in better digestion with less storage of foods as fat cells. It acts as a natur...
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5 Possible Reasons Why Some Women Stay in Abusive Relationships

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Recently, there has been an upsurge in the campaignagainst abusive relationships. Despite the warcry against women staying in abusive relationships, some of them still choose to stay. I've really pondered and asked myself why some women choose to remain under such circumstances. Here are possible answers to the question on my mind: 1.  Money : This seems to be about the greatest raison d'être that makes some women remain in broken relationship. They wrongly believe that it is better to suffer in wealth than to laugh in poverty. 2.  No Where To Go : This especially applies to women who marry men in another country (possibly better than theirs) and move over there with him. They tend to manage the domestic abuse for the want of a better life where they are and possible lack of another place to stay in that location. 3.  Inferiority Complex : Truthfully, some women stay in abusive relationships because they find themselves in an unfortunate situation where not too ...
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4 Ways To Control Mouth Odour and Bad Breath

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So I thought I should put up something on health this week. Here we are. This could be helpful for someone you know. Many people (of all ages) have bad breath. Sometimes it is only for a short period, and with others it is persistent (always). It is estimated that up to 50% of people have smelly mouth all the time. You can develop halitosis even if you brush and floss regularly – in fact, in most cases, bad breath is caused by the gums and tongue – not the teeth! Bad breath is one thing that you might not notice yourself, and no one finds it easy to tell you. People will avoid you, and you can loose friends easily. It is therefore important that you look out for yourself every morning before you step out... and yes, look out for your good friends too! Mouth odour as well is an embarrassing condition caused by a group of anaerobic, sulfur-producing bacteria that breeds beneath the surface of the tongue and often in the throat and tonsil area. These anaerobic bacteria assi...
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