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Pain is real, heart-wrenching and a massive burden to carry.  Indeed, if those around us could see the pain and grief that we carry inside they would weep right along with us. Yet, dwelling on our pain puts it on the highest pedestal of our lives. It doesn’t deserve the prominence. Living with the burden of daily emotional pain buries our hopes. Relief is available; remember these three reasons why it’s OK to set down your pain once and for all: 1. You owe it to your body. Researchers found that emotional pain can hurt more than physical pain. Since we can re-live emotional pain, its effects cut us to our core. Your pain is hurting your productivity, thought process and creativity as your synapsis are continually flooded with negative hormones.  Since new experiences cause physiological changes in the brain itself, set your pain down and begin the healing. 2. Don’t let the grief define you. The pain you feel often originates from past trauma. From the d...

While speaking on an episode of Oprah Winfrey's "Life Class," T.D. Jakes shared a powerful truth regarding how our attitude affects our circumstance: "Wherever there is appreciation, there is duplication." It's that simple. As we show gratitude for our blessings, they become greater. Here are three practical steps to keep the gratitude flowing and bring more blessings into our lives. 1. Speak Abundance Rhonda Byrne's "The Secret" suggests we start each morning with a practice of repeating, “Thank you, thank you, thank you!” Right foot down, “Thank you!” Left foot on the ground, “Thank you!” We thank the universe for the gift of life and jump start our day with positivity. It may sound extreme, but why not say thank you to each of the two hundred and six bones in our body? Each bone, from our occipital bone to our phalanges, is vital to our daily functioning. Send them love and radiate your inner health! Researchers at the University of Pen...

Good Morning! In order to make things right, you have a responsibility to make things right where you messed it up. You have to fix things where they are broken. The true miracle that you are waiting on is Didactic, meaning God is going to require something of you. Sweat Equity invested in your miracle also includes spiritual maturity. Do you possess the maturity to go to your brother or sister whom you have wronged and repair a damaged situation (Matthew 18:15)? Are you taking ownership of why you are in certain situations i.e.: poor health due to lack of exercise, not being a good steward over your finances - you have to fix things where you messed them up! There is a cost for the miracle you are expecting God to work on your behalf (Isaiah 55:8-9)! God sees you suffering; however, this is a season that you must sincerely seek His face. Ask Him, what it is that you are to glean from this season, do you part, and watch the blessings begin to flow (Matthew 7:7)! Watch the rebroadcast...