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So    you have that date with this folk you've probably never met before. Current of ideas flowing through our head and 'what to do' and 'what not to do'. Confusion (or anxiety-if you prefer that term) seems to made your mind its temporary residence.Finally the hour comes. You are the agreed venue for the date. At this point you're heart is probably giving you some nice DJ music (especially if its your first date). Now you're wondering "OMG!!! Do I like nice? Is my hair looking good? Do I smell nice? What would be his/her first reaction when we meet face-to-face. Wollup (hold up) Dear...With all these confusion, you would probably just mess up this while thing. Relax, you don't need to overthink things, just keep on reading. Below are 10 tips that would help you achieve a perfect 'first' date night (or could it be 'date morning or afternoon'-that would be a bit weird-night is just perfect) Show Up Early Showing up on time or fas...

When talking about heart conditions, doctors use the terms coronary heart disease (CHD) and the broader cardiovascular disease (CVD). CHD is used for any condition that affects heart function. CVD refers to both coronary heart disease and diseases of the circulation, such as stroke , when a clot blocks blood supply to the brain. Stroke is the country's third biggest killer, claiming 70,000 lives each year. Most doctors now prefer to use the term CVD because it's the major cause of premature death in the UK, causing around 32 per cent of premature deaths in men and 28 per cent in women. One person in Britain dies from heart disease every three minutes – making us one of the world's worst countries for this problem. Types of Heart Disease *Heart Attack *Congenital Heart Disease *Heart Attack *Cardiomyopathy ​Heart problems, such as high cholesterol, high blood pressure, and cardiovascular disease often emerge as your heart adjusts to aging. The good news? You can do...