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Showing posts with the label Lifestyle

Think Right; Make Way For The Light

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Disappointments, hurt , fear, shame, and guilt are all things we go through, once in a while (some more frequently than others) and we sometimes allow these things to weigh on us. What’s more is that in those dark moments, we become silent, and secretly let those thoughts and emotions eat away at us. We feel as though we can’t open up to anybody, because maybe we feel ashamed; maybe we fear feeling misunderstood; or maybe we feel like we don’t want to burden others with our problems. Indeed, making errors is a normal, if unwanted, part of life. Every one of us has moments we are not proud of – moments when anger, jealousy or our insecurities get in the way of our living in the light. Yet, we are called on to realize that the darkness cannot and will not overshadow our good. Studies have found that people who think they can learn from their mistakes bounced back quickly after an error. It may feel like it is too late, or too much has passed, but never doubt that...

4 Ways To Control Mouth Odour and Bad Breath

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So I thought I should put up something on health this week. Here we are. This could be helpful for someone you know. Many people (of all ages) have bad breath. Sometimes it is only for a short period, and with others it is persistent (always). It is estimated that up to 50% of people have smelly mouth all the time. You can develop halitosis even if you brush and floss regularly – in fact, in most cases, bad breath is caused by the gums and tongue – not the teeth! Bad breath is one thing that you might not notice yourself, and no one finds it easy to tell you. People will avoid you, and you can loose friends easily. It is therefore important that you look out for yourself every morning before you step out... and yes, look out for your good friends too! Mouth odour as well is an embarrassing condition caused by a group of anaerobic, sulfur-producing bacteria that breeds beneath the surface of the tongue and often in the throat and tonsil area. These anaerobic bacteria assi...

4 Ways To Identify Your Strengths

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We’ve all been asked the question: What are your strengths? If it catches you off guard, then it's time to take personal inventory. Your strengths are the foundation of your success. It's important to know which qualities make you stand out. Not only is being aware of your strengths positive for an employer, it also works in your favor. The more hours per day adults believe they use their strengths, reports Gallup, the more likely they are to note having ample energy, feeling well-rested, being happy, smiling or laughing a lot, learning something interesting and being treated with respect. In short, utilizing our strenghts make just about everything better. If you're unsure how to start unlocking your strengths, follow these four tips. 1. What Makes You You? Think about your personal and professional experiences. How have you dealt with high-pressure situations? You’re bound to think of at least three strengths. Not only will you be able to articulate your strengths, y...

Are Men Really Polygamous By Nature?

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Photo Credit: Blaj Gabriel "Men are polygamous in nature". It struck me like lightning when I first heard someone make this statement. I felt it was another case of people trying to rationalize a perceived wrongdoing. What was more surprising was to see some women speak in defence of this statement. In defence of the 'men are polygamous by nature' argument, a young lady said: 'The female reproductive cycle comes once a month but for a man, its everyday. For each sexual act, the woman's one egg is matched to a man's one hundred and twenty million (120,000,000) sperm cells. Given that all these cells are viable, it would take only thirty (30) men to impregnate all the women in the world." She opines that this points to one clear fact; men are by nature polygamous. She also says that monogamy and fidelity are unnatural situations promulgated by religious beliefs and societal pressure." However, if there's one lesson I've learnt, its this: s...

Organizing Ideas: How To Keep Your Home Organized

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Photo Credit: Priceless Homes Who doesn't like a place that is arranged, no one. However, with the fast-paced nature of the world and the monday - friday rush hour trajectory, it has become increasingly difficult to keep the house arranged. For those who have a some extra cash, they simply get a househelp to the do the dirty work. This is especially prevalent in Africa but as it has become common knowledge, househelps don't always turn out to be what we had in mind. I've always heard people say Sanguines generally are not careful about keeping any place at all arranged but melancholic people are. Whatever the temperament, every single individual on this planet earth will swoop at the opportunity of having a neatly arranged house, albeit they're not really ready to ride the horse. This may be because of several complex reasons like ; they feel they've come too far to start being neat, they feel keep a house arrange is too difficult, they feel keeping a house arran...