How to handle criticism effectively
Nobody has 20-20 vision on how their behavior affects others— and nobody enjoys hearing about their weaknesses or shortcomings. Thus, it can be a painful experience when others give us feedback—whether it is designed to help or hurt. Depending on our level of confidence or insecurity, we may interpret any mention of our need to improve as a confirmation or proof of our worst fears—that we are lacking something. However, if we are going to walk in the confidence it takes to live our best lives, we must learn how to benefit from such input. Try these four strategies for responding to not-so-pleasant feedback. 1. Listen . Do not interrupt the confronter with an explanation or excuse for your behavior. Relax. Let your body language indicate that you are intent on hearing all that the person is saying to you. Avoid smirking, rolling your eyes, or seeming skeptical of what is being said. Instead, try nodding your head (this simply says “...